BREAST CANCER - PREVENTION – TESTS

Before we think that just a healthy lifestyle, exercise and a sensible diet can prevent the development of cancer, we must sadly discourage everyone. Rather, it would be more accurate to say that a sedentary lifestyle and the consumption of unhealthy food can also be a major contributory factor to the development of breast cancer, for example.

However, there are easily available preventive options that have a high chance of leading to a perfect cure if someone is diagnosed with breast cancer. The most important factor is TIME: the cure rate for breast cancer detected early is around 80%, which is the best rate in cancer treatment. So all we need to do is to look after ourselves and regularly undergo and complete screening tests, which are not at all complicated and easily available.

What are the options available to everyone? We have put them together for you:

EVALUATION

Surprising as it may seem, this simple and easy to learn method can really save lives. If you check your breasts regularly every month, you may discover a lump yourself, and if you have it checked by a doctor, you can avoid tragedy.

The self-check, which can be done by touch in about 5 minutes, is painless and involves just a few simple movements.