Preparation Ideas

AVEMAR PREPARATION TIPS

Avemar

Avemar is available in different drink powders and tablets. We recommend the use of drink powders for those who prefer not to take a tablet because of swallowing difficulties or who prefer to have a drink. The drink powders are easy to prepare with water, but you can make your daily intake easier and more varied with the few recipes presented here.

It is important that Avemar drink powders are always consumed in a non-carbonated, vitamin C free (ascorbic acid or E300) drink or food at room temperature or colder.

PREPARING A SINGLE PORTION

Pour one sachet of Avemar into a glass, add up to 2 dl of cold water, mix well and drink the resulting liquid. The solution should be consumed within half an hour.

DOSAGE

For adults of average body weight, take one dose of Avemar once daily, prepared as directed, preferably about 1 hour before meals. Above 90 kg body weight, one dose twice daily (before breakfast and dinner) is recommended.

	AVEMAR WITH TEA, FRUIT TEA, HERBAL TEA, ICED TEA Ingredients: 2 dl of prepared, cooled/cold lemon-free/lemon juice-free tea (e.g. fruit tea, herbal tea...) 1 dose Avemar drink powder 1 teaspoon of lemon juice Preparation: mix the prepared room temperature or cooler, lemon-free/lemon juice-free tea with 1 sachet of Avemar drink powder, flavoured with honey, brown sugar or fructose. Drink after mixing.
	AVEMAR WITH FRUIT JUICE Ingredients: 1 dl of fruit drink (e.g. grape juice, apple juice, etc.) with no added vitamin C (ascorbic acid or E300 food additive) 1 sachet of Avemar drink powder 1 dl water/decarbonated mineral water Preparation: Mix 1 dl of cool/cold fruit drink and 1 dl of cool/cold water with 1 sachet of Avemar drink powder. Drink after preparation.
	AVEMAR WITH YOGHURT Ingredients: 1 dl yoghurt (fruit or natural) 1 sachet Avemar drink powder 1 dl water/decarbonated mineral water (optional) Preparation: Mix 1 sachet Avemar with 1 dl water, add 1 dl yoghurt (fruity/natural) and mix again. After preparation, it can be consumed.
	AVEMAR WITH COLD COCOA OR LATTE Ingredients: 2 dl cool/cold cocoa or latte (can be decaffeinated) 1 sachet Avemar Preparation: Mix 2 dl cool/cold drink with 1 sachet Avemar, then serve.